In her book, “Confessions of an Heiress,” Paris Hilton delivers some rather unconventional diet advice.
A die-hard fan of McDonald’s and Taco Bell, she recommends eating chocolate, fast food, lasagna, and Coca Cola.
Although this eating plan may sound off the wall, don’t lose faith just yet! The bleached blonde fashionista also encourages readers to eat plenty of sushi, which is packed with antioxidant-rich veggies, seaweed and heart-healthy fish.
She also talks about how much she enjoys cooking at home and surprising her friends with delicious homemade meals, which is a habit you can pick up as well.
Learning how to make healthy meals at home will save you both money and calories and will also impress your family! Paris also recommends staying away from diet sodas and artificial sweeteners, telling readers to drink the real version instead.
Although drinking Coca-Cola may not seem like a diet tip that doctors would stand behind, the svelte diva is right in cautioning her audience to be wary of diet foods.
Just because a food has “diet” in the name doesn’t mean that you should be eating it, so make sure that you don’t fall for these reduced fat food faux pas. The heiress also believes that life is too short to deprive yourself of the foods you really love. While this doesn’t give you the license to binge on candy all day, it’s important to indulge from time to time and enjoy your favorite foods in moderation.
After all, eating well shouldn’t be about deprivation. A notorious party girl, Hilton stresses the importance of having a full life, getting out of the house and having fun. It’s hard to gain weight when you’re dancing the night away, but partying ‘till dawn at a club isn’t the only way to have a good time.
Make sure to fill your calendar with plenty of fun, healthy activities like going to a museum, meeting a friend for a gym date or packing your sunscreen and beach towel up for a day at the beach.
Although you won’t become a tall, blond heiress by following this eating plan, you’ll definitely learn a thing or two about how to have more fun and enjoy food, even while on a diet!
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